Big Hairy Audacious Health Plan
From January 13th to May 24th, take part in our Big Hairy Audacious Health Plan (BHAHP).
Did you just get a scary wake-up call to fix your health?
Do you not know where or who to go to for help, or where to start?
Nervous to start fixing your health?
Then take the leap to embark on this special and unique opportunity over 5 short months to turn your life around and change it for the better.
If you have neglected a huge foundational part of your life in your nutrition and health, then you have the opportunity now to hyperfocus on both and go all-in to get on a better path.
We will take you on a VIP 1:1 process for 15 weeks to help you gain better knowledge, healthier habits, more stable routines, and disciplined actions to improve your nutrition and lifestyle.
Take easy steps and complete tasks from session to session, changing your heading by just a few degrees at a time to get you where you want to go.
What to expect:
January 13th-January 24th = Take part in our Winter 2025 Audacious Assessments with our Team here to Assess where you are at with your Overall Fitness Level
January 27th-May 9th = Complete (30) 1:1 Fitness Coaching sessions and (7) 1:1 Nutrition Coaching sessions, during which you will use the knowledge and tools we will provide you
May 12th-May 24th = Take part in our Spring 2025 Audacious Assessments with our Team here to re-Assess where you are at with your Overall Fitness Level
As part of the 5 month program, receive:
1. (30) 1:1 Fitness Coaching sessions [(2) sessions every week]
2. (7) 1:1 Nutrition Coaching sessions [(1) virtual or in-person session every other week]
3. (1) 1:1 Grocery Shopping / Meal Prep session
4. Big Hairy Audacious Health Starter Kit (over $400 in value) includes:
(1) Audacious Fitness / MetFix Boise T-Shirt
(1) Audacious Fitness Water Bottle
(1) Shaker Bottle
(1) Food Scale
(1) Portion Control Plate
(1) Lunch Box
(1) 3 month supply of Myotape
(1) Eyemask
(1) Foam Roller
(1) Pair of Yoga Tune Up Therapy Balls
(1) bottle of SFH Fish Oil
(1) bottle of Vitamin D3/K2
(1) bag of Pure Choice Whey Protein Isolate
(1) month access to Sauna
(1) Massage Therapy appointment