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Idahome Breathing Academy - A Coronavirus Journey

From running 19 minute 5K's to contracting coronavirus, and barely being able to walk from the living room to the kitchen, to working on his breathing, to now back to running!

coaching, fitness, growth, health, learning, medicine, teachingAlbert LuMay 28, 2021breathing, runningComment
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Murph 2021

fitnessAlbert LuMay 31, 2021
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Idahome Running Academy - The Jenkinson Family's Running Experience

coaching, teaching, learning, growthAlbert LuMay 28, 2021running, runner, Pose Method
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